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STOP Self Sabotage | Live Freely

End self-sabotage by using self-reflection questions to bring mindfulness to your everyday activities.

Self-sabotage is a fear-based response.

Often, we can be found saying “hold on, I don’t deserve this” when we reach new heights in business and life, but this behaviour is contrary to our own best interests.

Self-sabotaging behaviour can negatively impact our mental health resulting in:

  • anxiety
  • depression
  • unhappiness
  • unfulfilled goals and dreams

In this videoI share the best self-reflection questions to ask yourself.

Use the journal prompts to start:

  • unlocking your limiting beliefs and your potential
  • overcoming your fear
  • ending self-sabotaging thoughts and bad habits
  • reaching your goals without fighting against yourself

Self-reflection encourages a more successful life, so don’t put it off…start now!

Naturally, if you would like some help please get in touch.

Enjoy, David.